Chakrapolku® -online course
AS A THANK YOU GIFT, YOU CAN PURCHASE THIS COURSE FOR €37 (regular price €149)
An eight-week program designed to help you discover your inner strength, unlock your creativity, and cultivate deep well-being through Kundalini Yoga, meditation, and breathing techniques.
Is your body feeling stuck?
Does change feel overwhelming?
Are you ready to let go of what no longer serves you?
Chakrapolku® is an 8-week journey of self-discovery, designed to help you connect with your inner power, creativity, and peace through Kundalini Yoga, meditation, and breathing exercises.
Throughout the eight weeks, we explore our inner world, rediscover what brings us joy, and release the energetic patterns that hold us back from moving forward in life.
Chakrapolku® is a powerful tool developed by Mervi Enqvist (Inderjit Kaur Khalsa) to support us in navigating the challenges of modern life. It helps cultivate and maintain a balanced connection between body, mind, and spirit.
The online course includes:
Weekly Themes: Each week focuses on one chakra.
8 Kundalini Yoga Videos: 30–45 minute sessions including breathing exercises, mantras, physical practice, meditation, and relaxation.
Writing and Coloring Exercises: Creative activities to support your personal and spiritual growth.
Weekly Affirmations: Empowering affirmations to help you internalize each week’s theme.
Chakra-Specific Food Recommendations: Recipes and dietary suggestions aligned with the chakra of the week.
Vagus Nerve as a tool
When we begin to understand ourselves through chakra awareness, the vagus nerve becomes both a tool and a guide. Physical symptoms and imbalances are registered in the vagus nerve at the point where they appear. The nervous system transmits these messages to our consciousness through electrochemical impulses, which we experience as pain or discomfort.
On the Chakrapolku® journey, we learn to connect with our bodies from within. By tuning into the nervous system’s subtle signals—those early whispers that, if ignored, may evolve into louder symptoms—we develop the ability to care for ourselves before the body reaches a state of illness.
Chakrapolku® teaches us to recognize the body’s internal messages early and to respond in ways that support balance in the body, mind, and nervous system. This proactive, intuitive approach fosters harmony and well-being, empowering us to live healthier, more fulfilling lives.
The history of Chakrapolku®
The Energy Activation Method began with the Chakrapolku® course in 2012. I started with a small group of just 10 students, simply to test how the course I had developed would resonate in practice. To my surprise and joy, the experience was deeply transformative—not only for them, but for me as well.
In 2014, the course was published as a book by Tammi Publishing. Several editions were printed, and each one sold out completely, confirming that this work was reaching those who truly needed it.
The online version of the course was launched in 2015, and this updated, expanded edition was released a few years ago. Since then, thousands of people—both in Finland and internationally—have embarked on the Chakrapolku® journey. Whether through in-person workshops with me, classes guided by my students, the online program, or the book, each participant has taken part in something truly meaningful.
Now, I warmly invite you to join this experiential journey of transformation—a path that leads to a deeper understanding of who you are, and who you’re meant to become.
- Mervi Enqvist (Inderjit Kaur Khalsa)
The online course is designed for you
The Chakrapolku® course is for anyone who wants to deepen their self-awareness and, through chakra consciousness, learn to listen to the body’s subtle messages—which, if ignored, often grow louder over time. These signals frequently manifest as physical symptoms and, when left unaddressed, can even lead to illness.
No prior experience with yoga is needed. The practices are gentle, accessible, and easy to follow. With weekly video lessons, you'll quickly learn the techniques and begin to integrate a powerful, supportive routine into your daily life.
Whether you're completely new to yoga or already have experience, this course provides practical tools to help you better understand and care for your physical, emotional, and energetic well-being.
What You’ll Gain from the Chakrapolku® Journey:
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Overcome Fear: Release fear and cultivate a deep sense of safety and stability.
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Boost Self-Confidence: Strengthen your self-awareness and connection to your surroundings.
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Set and Maintain Boundaries: Recognize your limits and honor them with clarity.
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Let Go of What No Longer Serves You: Release attachments that no longer support your growth.
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Improve Your Quality of Life: Build trust in yourself and in the natural flow of life.
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Relieve Physical and Mental Tension: Unblock stagnant energy in the body and mind.
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Ease Back, Neck, and Shoulder Pain: Experience physical relief through gentle movement and awareness.
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Deepen Body and Emotional Awareness: Connect more fully with your emotions and physical sensations.
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Enhance Creativity: Feel inspired and present in your daily life.
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Strengthen Your Inner Voice: Learn to listen to and trust your intuition.
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Recognize and Harness Your Personal Power: Step into your strength and use it with intention.
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Approach Change Calmly: Navigate life’s transitions with confidence and ease.
Chakrapolku® supports you in unlocking your full potential, living authentically, and embracing change with grace and courage.
I'm Mervi Enqvist
Also known as Inderjit Kaur Khalsa, I am an author, Kundalini Yoga Teacher, trainer and mentor, at my company, Soul Revolution Inc. I have over 25 years of experience as a yoga teacher, and began my personal yoga journey at the age of 25. For three decades, I’ve explored various forms of yoga, always seeking a deeper connection between body, mind, and spirit.
In addition to my yoga background, I graduated as an actress from the Theatre Academy in Finland and studied film at the New York Film Academy. In 2015, I founded Kundalini Yoga Helsinki, which evolved into a fully online yoga school in 2024.
Chakrapolku® is the first—yet independent—part of the Energy Activation Method, a holistic approach I’ve developed to support modern well-being through energy awareness, self-discovery, and spiritual growth.
I welcome you to the journey!
Student Experiences from the Course
“A comprehensive approach to the whole self.”
"Chakrapolku® is a great tool because, in my opinion, it covers the entire body in a truly comprehensive way. When we understand the body more broadly through the chakras, we include the mind, intellect, self-worth, and our own voice."
“Breath brought me peace and strength.”
"My connection to myself and my breath has deepened. Through deep breathing, I’ve found peace and inner strength. The course also helped me establish a consistent and supportive practice routine."
“I found clarity, direction, and alignment.”
"After the course, a whole new kind of spiritual growth began. I gained a clearer understanding of my inner resources and strengths. The course deepened my self-awareness—helping me understand why certain things have happened—and from that, a new sense of direction emerged. Life started to align more closely with my true self. During and after the course, I became more aware of what I truly want. Chakrapolku® illuminated my inner light."
“It helped me step into my power.”
"Chakrapolku® has been an essential part of my journey to becoming who I truly am. For me, it marked the first step in stepping into my power and being ready to face even the difficult aspects of life."
“Pain relief I didn’t expect.”
"Pains such as joint discomfort and migraines have significantly decreased."
“I began to trust life again.”
"My spiritual path opened up. Many burdens began to lift from my shoulders. I started to trust life more deeply and began to understand the reasons behind my feelings. It’s a remarkable change compared to how things were before."
What is Soul Revolution?
Soul Revolution Oy is a Finnish company owned by Mervi Enqvist.
Business ID: FI32133967
Mervi has been teaching yoga for over 25 years, both in Finland and the United States. She leads annual yoga teacher training programs and is also a published author in the field of wellness and personal growth.
Soul Revolution Oy organizes a variety of wellness-focused events, workshops, and group sessions throughout Finland. The company also offers workplace well-being days, training, and consulting services for businesses seeking to support the health and balance of their teams.
For inquiries, you can contact Mervi at [email protected] — she’s happy to help and answer any questions.
